Timeless Medical Spa Weight Management

Kym May

My daughter's graduation from high school was such an emotional day for me. I was so proud, so excited for her to start her adult life and also sad that she was starting her adult life! I knew I would be seeing family members and friends that day that I hadn't seen in a long time and was feeling really embarrassed about my appearance. It was confirmed when I looked at the many pictures taken that day and I really saw the way I looked. How unfortunate that embarrassment had to be a part of that very special day.

My yo-yo dieting started when I was a young mom. I had put on weight and lost it several times, but had never been successful at keeping it off for more than a few years. A friend of mine had started a program and had lost a noticeable amount of weight. When I asked her how she was doing it, she said it had been at Timeless Medical Spa and told me how great Dr. Williams was and how really personable and supportive his staff was. I considered it for a few months and knew it was time to do something. I was 43 and knew women into their 50's and 60's that were still really struggling with their weight. I had already been doing that for 20 years and did not want to continue the struggle for the next 20 -30 years of my life. Life is too short! I wanted to be done with that struggle. I was tired of the self-loathing. I also knew that as we age, weight can really add to health problems so it wasn't just a vanity issue.

I met with Angie, Deb and Dr. Williams in November and was on my way. I lost 50 pounds in six months and am in the maintenance phase. I have lost four sizes and back down to where I was in high school and my early 20's. I really could not have done it without the support of these very caring, supportive people. They really do care about me as a person. I met my goal (surpassed it even) and they are still there to support me, which I need now just as much as I did as when I was losing. They have shown me how to "wean" myself from their products and to eat regular food and still follow their plan. (Although, I still eat a protein bar every day – they are THAT good.)

I have confidence that with their help, I can maintain this healthy new weight and if I do slip a little, they will be right there to get me back on track. On any other weight loss program I tried, when I met my goal, the ties were cut and I was on my own. It's rare that you are taught not only how to lose weight, but maintain your new weight. I confided in Dr. Williams that I was a little nervous when I was getting close to my goal because I wasn't sure I could maintain it once I lost it. He told me that they look at weight loss as a long-term health issue and I could still do weekly weigh-ins if I felt I needed it and they would all be right there if the weight started creeping back. It feels so good now to run into people I haven't seen in a long time and actually not be embarrassed about the way I look. I can't thank them enough for the confidence they helped me get back and replacing the self-loathing with being proud of myself for this big accomplishment. There is really nothing like being proud of myself for a change.

Before and after photos of Kym May

Brad Larkin

"When I first arrived at TimeLess Medical Spa and Weight Loss, I was a little nervous to have laser hair removal on my back, and I felt a little uneasy. It was only within moments of walking through the doors of TimeLess that all those concerns were resolved, and I immediately felt comfortable and knew I was in good hands. The staff was professional, friendly, and patient, and I could tell they were genuinely interested in meeting my needs and making sure I was happy with the results and not just getting another paying customer. Jodi Frehner was assigned to be my laser technician, and she really took the time before we began to explain to me the process of laser hair removal and make sure I felt comfortable. I was impressed by the integrity of the staff as Jodi Frehner worked with me and TimeLess to make sure I got the best price possible and the package that best suited my needs. The hair removal process was quick and easy, and I have been very satisfied with the results. Working with Jodi Frehner and the rest of the TimeLess staff has been a wonderful experience, and I would very highly recommend them and their services to anyone."

Susan Moss

November 21, 2008 on my 28th anniversary that I started going to Dr. Williams and the team at Timeless Medical Spa and Weight Loss.  My husband and I knew we needed to change our lifestyles.  I was tired of being overweight, but it seemed that nothing I did worked.  I was very uneasy when I learned my breakfast was a shake and I got a bar for a snack.  I love food – which is what got me in the shape I was.  I didn’t want to give food up, but I knew what I tried in the past didn’t work. 

It wasn’t very long before the pounds started coming off.  That motivated me to stick with the program and helped me control my eating.  I combined exercise w/ the meal program starting the exercise level low at first and then increasing as I became more fit.  I hit my target weight 10 months after starting the program.  I not only look the best I have in close to 30 years, but I feel great!   I used to dread buying new clothes, now I love it! I battled off 60 pounds and dropped from a size 18 to a size 8.  I’ve learned tricks to control my eating and help me continue to keep the lifestyle change that I need to stay thin. 

Susan Moss
November 23, 2009

Before & After Photos of Susan Moss

Rita Wilson

September 24, 2009

You took a chance on me one year ago and I took that chance, this gift, to finally shed this weight that’s made me unhappy for so long; what a year it’s been.

My whole outlook on life is so much more clear.  As my body became less “cluttered” with fat, so did every aspect of my life.  I “decluttered” my body, my home, my brain.  Everything has more clarity; as I walk for exercise or work out at the gym, problems are easier to solve, challenges are much less daunting.  So, not only did my physical appearance change, so did my mental well being.  It’s amazing. 

I’m not embarrassed any longer to do summer activities with my husband and grandkids.  We spent many hours at Lagoon, the pool, riding bikes….I didn’t have to bear the summer heat in jeans and XL tee shirts or avoid going to summer parties because I was too large to wear something cool….no more XL clothes for me;  yes, I even wore shorts and a swimsuit.  From a size 16 to a now 4/6!!  A family member recently sent me pictures from 2 years ago at a grandson’s birthday party…I looked absolutely miserable and so unhappy; who should look like that at a birthday party?  As painful as it was to look at them, I will keep them to reinforce my resolve to never go back to how I used to look.  The change is dramatic and I love it.

To say this program was easy…..I can’t, but it was far from hard.  The hardest part is breaking bad habits and forming new ones.  We’re given the tools and knowledge to make better food choices, to incorporate exercise and when you follow the diet, the weight comes off.  I can’t think of a better way to do it and see results that fast.  Because of the information we’re given, once the weight is off, with the proper amount of good carbs and protein, portion control, and adequate exercise, there is no reason the weight won’t stay gone forever.  I feel very confident about my future and should I encounter a struggle, I know these kind folks will be there for me, as will my family. 

Several family members are now losing weight and exercising; they said that I was their inspiration…how neat is that?  My husband has lost over 60 pounds…some was before his total right hip replacement in October 2008, and the rest has been since we started eating healthier.  Between us, we’ve lost almost 115 pounds.  He didn’t do the bars and shakes like I did; it was just smaller portions and better food choices.  So, together I know we can keep the weight off as we have each other to lean on and stay motivated to keep on track.  My new title at home is the Food Nazi; well, that’s one title I’ll wear with pride!

I have renewed my gym membership after my free year; we intend on keeping up daily exercise to maintain our new figures.  The change in my energy level is dramatic…it’s true that you have more energy when you exercise regularly.  That and the fact that I’m over 50 pounds lighter!!  A friend at my hair salon told me “nothing tastes as good as skinny feels”.  Well, I’m not skinny, but I love how this feels!

So, my deepest gratitude and heartfelt thanks go to Dr. Williams (and Dr Smith), Dr. Williams’ lovely wife Debbie, to Dana, Kim, the “other Debbie” and really all the folks at Timeless (formerly Fountain of Youth) for giving me this opportunity.  And to God for His intervention….for making me read that infamous Sunday paper that day a year ago…it changed my life forever.  I couldn’t have lost this weight and made the changes I did without your products, guidance and encouragement.

A friend and customer for life,
Rita Wilson

Before and after photos of Rita Wilson

Rhonda Barfuss

January 2010

In December 2002 I changed my career and gained weight over the next 7 years.  I tried several other programs and they just didn’t work.  These “fad” diets would work for a little while then an emotional or work related stressor would take over and I would turn to food as an emotional comfort.  Then I got sick and tired of playing the “yo-yo” game tied to calories.  I would lose a couple of pounds and think that I was on my way and get discouraged if I could not keep the pounds off.

Fourteen years ago I was diagnosed with Hypothyroidism, which makes losing weight extremely hard.  I would work out for hours and take in smaller amounts of calories, but to no avail.  Then when I finally figured out that I needed someone to teach me the “correct” way to lose weight, I called TimeLess Medical Spa.  I scheduled an appointment, which would lead me on a path to a new slender life.  When I walked into the spa, I had no idea that six months later I would lose 58 pounds.  I ate the dietary foods that are available at the spa and counted my calorie intake by writing in my food journal daily.  I stuck with the diet and the restricted calories, but I would soon find out that it would be worth every ounce of effort that I had put forth.  I am amazed and continue to be in ah with the results what I have achieved.  I have changed my focus in life to eating right and exercising routinely.  If I stray, due to personal work related stressors, I get right back on my diet and tell myself that food is not going to control my life.

Dr. Williams and his team of dedicated people have a great positive attitude to weight loss.  They provide expert advice and share their knowledge with everyone they care for.  I greatly appreciate all of their hard work and constructive input to my successful weight loss.
Here’s to a wonderful New Year and one that is full of thinner adventures.

Rhonda Barfuss

Before and after photos of Rhonda Barfuss